Looking to break a sweat and have a blast doing it? Join Cardio Tennis, a high-energy group workout that fuses the fun of tennis with heart-pumping cardio drills, music, and full-body movement.
Led by certified Agape tennis pro Cyril Dash, this social and fast-paced class is perfect for all skill levels. Using transition balls, agility ladders, and rhythm-boosting beats, you’ll get in a solid workout while having a seriously good time.
What to Expect:
Fast-paced tennis drills & games
Lower compression balls for an even playing field
Fun, upbeat music
Movement nonstop for 60 minutes
Great vibes for beginners and seasoned players alike!
Space is limited to 6–8 players per court—so grab your spot and come ready to move!